image22

KETO DIET

 

On a Keto diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. When insulin levels become very low, fat burning can increase dramatically. It becomes easier to access your fat stores to burn them off.   This is great if you’re trying to lose weight, but there are also other less obvious benefits, such as less hunger and a steady supply of energy. This may help keep you alert and focused.   


When the body produces ketones, it enters a metabolic state called ketosis. The fastest way to get there is by fasting– not eating anything – but nobody can fast forever.  A keto diet, on the other hand, also results in ketosis and can be eaten indefinitely. It has many of the benefits of fasting – including weight loss – without having to fast. 

 


Have great tasting Keto meals delivered to your home ready to enjoy!


      We Offer Discounts for Weekly Meal Delivery! 

Call Now!

 
In the last 28 years, Just Great Food has assisted hundreds of people in reaching their ideal weight goals. 


Let us do all the work so you can stay focused on your goal. 


Call our office for the latest Keto Menu selections. That's all you need to do to get started. 


602.996.3152